Therapy for Couples
Couples treatment differs in approach from individual therapy. The focus is on how you as a couple are functioning versus addressing individual problems. My role is to be a neutral facilitator and to help you to hear each other differently and to develop more effective patterns in how to connect. The most common reason that couples see me is for communication difficulties that are impacting their ability to understand and connect with one another. Reconciling differences in parenting style is another frequent problem. At times couples may be coping with the after-effects of an affair. Other times couples are contemplating separating or are in the process of divorcing and need a neutral third party to gain perspective and to keep the lines of communication open.
Generally in couples treatment I meet with the couple as a unit. I do not work with one member of the couple individually on problems separate from the couple’s concerns. It is not uncommon for one or both members of the couple to be seeing a different clinician individually. I am trained in Gottman couple’s therapy and frequently use these interventions.
Begin Therapy for Couples Today
Couples treatment begins with an assessment of your relationship. This typically involves an initial meeting, separate meetings with each person and use of Gottman assessment measures to determine the strengths and problem areas in your relationship. At the end of this assessment you will receive feedback that will include observations and recommended areas of focus. Subsequent appointments are scheduled on a regular, mutually agreed upon frequency.